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Welcome back! In this second video in the 3-part miniseries to learn step aerobics, we review some basic, foundational moves and string them along for a slow-paced and then a faster-paced set of simple combinations.

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Sign up for the next live series to learn step aerobics

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Series Overview

Part 1: Equipment, Set up, Musicality, and the MOST basic steps https://youtu.be/lywbHgwH1Eo?si=LSxfI…
Part 2: Learn more moves and practice a combination Part
3: Do your first short, simple routine

#stepaerobics#step#stepbystep#beginnersworkout#beginners#learnsomethingnew

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Disclaimer: Consult your physician before starting any exercise program. A person should be in good physical and mental health before engaging in any exercise program. With physical exercise comes the potential for injury. Exercise has the possibility of personal injury, and anyone who participates understands and agrees to engage at their own risk, assuming all risk of injury to themselves, releasing and discharging Jenn Avery from any and all claims or causes of action, known or unknown.

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:: ABOUT ME ::
Hi, my name is Jenn! I’m a mom, wife, and professor as my full-time jobs. My passions include writing fantasy fiction and poetry and making content to movitate and inspire others — and myself! I hold certifications as Reiki Master, yoga instructor, personal trainer, group fitness instructor, indoor cycling instructor, and BodyPump instructor, which I have aquired since I began working in the fitness industry in 2002. Wellness is one of my many passions, and I feel that cultivating many interests is a way to stay well in mind, body, and heart.

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