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I’m so happy that you decided to learn step aerobics! My 3-part beginniner’s series helps you to learn the most basic aspects of step aerobics without worry! In three short videos you will feel confident about the foundations of step, whether you take a class online or in a studio.

Series Overview

Part 1: Equipment, Set up, Musicality, and the MOST basic steps
Part 2: Learn more basic step aerobics moves
Part 3: Do your first short, simple routine

#stepaerobics #basicstep #learningvideos #aerobics #aerobicstep #cardioworkout #beginners #beginnersworkout #workoutforbeginners #learnsomethingnew #mindbodyhealth #series

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Disclaimer: Consult your physician before starting any exercise program. A person should be in good physical and mental health before engaging in any exercise program. With physical exercise comes the potential for injury. Exercise has the possibility of personal injury, and anyone who participates understands and agrees to engage at their own risk, assuming all risk of injury to themselves, releasing and discharging Jenn Avery from any and all claims or causes of action, known or unknown.

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:: GET MORE ::
You can book a Reiki session, order a Reiki video, join a fitness or yoga series, find a free class, watch a video, learn about my current schedule, and much more on my website! http://www.jennaverywellness.com

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:: ABOUT ME ::
Hi, my name is Jenn! I’m a mom, wife, and professor as my full-time jobs. My passions include writing fantasy fiction and poetry and making content to movitate and inspire others — and myself! I hold certifications as Reiki Master, yoga instructor, personal trainer, group fitness instructor, indoor cycling instructor, and BodyPump instructor, which I have aquired since I began working in the fitness industry in 2002. Wellness is one of my many passions, and I feel that cultivating many interests is a way to stay well in mind, body, and heart.

Check out some of my fiction and poetry!
Substack: https://substack.com/@humanelectric?u…
Books: https://www.amazon.com/stores/author/…
Check out my other YouTube Channel! Academic Writing: https://www.youtube.com/channel/UCvxS…