Tag: fitness over 40

  • Learn Step Aerobics, Part 2|3

    Learn Step Aerobics, Part 2|3

    In this second video in the 3-part miniseries to learn step aerobics, we review some basic, foundational moves and string them along for a slow-paced and then a faster-paced set of simple combinations. #stepaerobics #aerobics #homeworkout