This quick and effective fun 12-minute leg day workout torches the legs and glutes with simple exercises using a kettlebell. You can also perform these exercises with just bodyweight or a dumbbell. Get a great workout in just a few minutes! The routine is suitable for all levels. You can pause the video or slow it down at any time!

The routine includes:

Lateral Walking Goblet Squats
Alternating Jump Lunges and Squats
Swing Squats
Single-Leg Deadlifts
Sumo Squat with Pulses
Alternating Back Lunges

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