REGISTER FOR AN UPCOMING SERIES: https://jennaverywellness.com
BECOME A MEMBER:    / @jennaverywellness  
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THE SESSION
This live ASMR Reiki session helps to reduce anxiety and stress, and to support you during a panic attack. Reduce cortisol hormone levels with this calming, tender energy healing that uses lavender essential oil and crystals (hematite, fluorite, moonstone, and larimar) paired with powerful reiki and soft-spoken loving language.

THE SERIES
Luxuriate in the pure, calming, and nourishing energy of Reiki. I pair Reiki energy healing with relaxing ASMR hand movements to increase ease. Crystal therapy is used to channel the energy and enhance intention. I use soft-spoken, tender language to foster a landscape of loving kindness so you can best open to receive Reiki.

What is Reiki?
Reiki is an ancient energy healing practice that anyone can receive, even at a distance and virtually, by accepting the energy presented. Energy will flow automatically to where it is needed in order to balance and heal. Reiki symbols invoke deeper healing. Learn more about my particular Reiki practice here.

What is ASMR?
ASMR (Autonomous Sensory Meridian Response) is audible and visual stimulous that encourages a visceral sensation in the body through “triggering” corporeal pleasantry. Viewers/listeners may experience tingling, relaxation, sleep, or various forms of euphoria through ASMR. My ASMR content is slow and gentle and often includes soft-spoken voice and meditative instruction, as well as soothing hand movements. Listen with headphones for the best experience.

What is Crystal Therapy?
Crystal therapy is the use of crystals to support healing. I love to engage various types of crystals in Reiki sessions because they help me to channel Reiki energy and to focus my intention with the healing. Crystals also aid viewers in visualizing their own healing, I have found. They carry strong energetic signatures that support deeper healing.

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:: GET SOCIAL ::
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::REGISTER FOR AN UPCOMING SERIES::
Find and register for one of my upcoming live, online series in yoga, Reiki, aerobics, indoor cycling, cardio kickboxing, strength training, and more! A donation range is suggested for each series but ANYONE is welcome to attend for free. Explore upcoming sessions at http://www.jennaverywellness.com/series

:: ORDER A PERSONALIZED REIKI VIDEO::
I offer many Reiki packages starting at just $7 and then expanding to “Full Experience” packages. Find one that works for you at http://www.jennaverywellness.com/reiki

::HIT THE SHOP::
Looking for equipment mentioned in my videos? Find these items p plus additional useful equipment and extras in my Amazon shop at https://www.amazon.com/shop/jennavery…

:: OFFER SUPPORT ::
Jenn Avery Wellness runs on the support of its patrons to keep content free and accessible. Thank you so much for your generosity! Make a donation through Paypal at https://www.paypal.com/paypalme/cosmi…, through the website, or use the donations options here on YouTube.

:: ABOUT ME ::
Hi, my name is Jenn! I’m a mom, wife, and professor as my full-time jobs. My passions include writing fantasy fiction and poetry and making content to movitate and inspire others — and myself! I hold certifications as Reiki Master, yoga instructor, personal trainer, group fitness instructor, indoor cycling instructor, and BodyPump instructor, which I have aquired since I began working in the fitness industry in 2002. Wellness is one of my many passions, and I feel that cultivating many interests is a way to stay well in mind, body, and heart.

Check out some of my fiction and poetry!
Substack: https://substack.com/@humanelectric?u…
Books: https://www.amazon.com/stores/author/…

Check out my other YouTube Channel! Academic Writing:    / @jenniferavery  
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