Tag: spinning
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Hills & Thrills
Hills & Thrills brings creative choreography to your indoor cycling class! This 30-minute high energy spin session packs intensity. Ride hills and flats and burn calories while you’re at it in this power-packed session.
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The Right Climb
Race through the hills in this power-packed interval ride! We push our pace to reach new speeds on heavy hills in this 30-minute indoor cycling class. Have a great time, and enjoy the burn. #indoorcycling #groupfitness #livestream #climbing #hillclimb #spinningclass #indoorcyclingclass #spinbike #fitnessclasses #spinning #cardioexercise #cardioworkout #liveclass #liveclasses #homeworkout #workoutathome #workout #fitness
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The Right Climb
Ride intervals up and down one hill, including heavy jumps, runs, saddle work, climbs at 3rd, a cadence paced road, and a downhill spree. Enjoy this invigorating varied terrain hill ride! #indoorcycling #groupfitness #livestream #climbing #hillclimb #spinningclass #indoorcyclingclass #spinbike #fitnessclasses #spinning #cardioexercise #cardioworkout #liveclass #liveclasses #homeworkout #workoutathome #workout #fitness
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The Right Climb
Today’s The Right Climb session is all about running up hills! Work position 2 hard in this 30-minute hill climbing indoor cycling ride that challenges your legs to push and pull at different levels of weight and speed. Get a great home workout!
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The Right Climb
Get fit fast with this 30-minute indoor cycling class that brings interval training, perfect for the heart! We soar up and down several hills, working hard to reach the peak and then flying downhill. Experience four quick hills with complete attack, and four flat roads with fast legs. It’s a great workout! #indoorcycling #groupfitness #livestream…
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The Right Climb
This 30-minute indoor cycling class challenges you to slowly climb one GIANT hill! Starting on a flat road, we gain power as we ascend steep terrain, leading to the top one hill. Enjoy this prolonged hill climbing session that requires endurance and focus — you’ll have fun pushing yourself to conquer it in this epic…
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The Right Climb, Part 2
We’ve got two steep, SERIOUS hills in this The Right Climb indoor cycing class! Don’t be afraid to go heavy. This ride brings interesting terrain up two hills, with minimal downhill work. Enjoy the fire in your legs for this one! 🔥 #indoorcycling #groupfitness #livestream #climbing #spinningclass #spinning #hillclimb #homeworkout #cardioexercise #spinbike #spin #workout #workoutfromhome…
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The Right Climb, Part 1
This energetic ride helps us master the mounting! The indoor cycling class begins with a heavy climb and does not relent until you reach the top, expending maximum effort for the ultimate burn and strength gains! Then, fly down the side of the hill with a constant-pace sprint, perfect for heart health. Don’t let the…
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Beginner Spinner, Part 4
Explore mixed roads in the fourth and final class in the Beginner Spinner indoor cycling series. Fun, upbeat music carries us around the bike, in and out of the saddle, as we solidify our understanding of a spinning class. Terrain includes race pace, saddle climbs, climbs out of the saddle, runs, jumps, and a range…
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Beginner Spinner, Part 2
This second class in the BEGINNER SPINNER series covers all the major positions of an indoor cycling ride, including runs, jumps, saddle climbs, climbs out of the saddle, intervals, and sprints. What an excellent workout for riders of all levels, with informative transitions and cues to help you feel confident in your ride! #indoorcycling#spinningclass#spinning#indoorcyclingclass#groupfitness#exercise#fitness#homeworkout#cardioworkout#livestream#beginnerworkout#hillclimb#jumping
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Beginner Spinner Miniseries: 30-Minute Indoor Cycling
The first session of this beginner-level indoor cycling class starts with some notes about type of bike and shoes appropriate for these kinds of workouts. Next, we learn about how to set up the saddle and handle bars. We begin a 20-minute beginner ride that takes us through the primary hand positions and seated and…
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30 Minute Interval Ride
This is my first indoor cycling/spinning video and the audio and video need some work, but the LOVE is there! Enjoy this 30 minute indoor cycling spinning cardio workout with two hill intervals and one sprint interval. It is sure to please and is good for all levels. Have fun with this home workout. #indoorcycling…
