Evening Springtime

Tag: bosu ball

  • Episode 33

    Episode 33

    Got to celebrate those WINS! We had a date night out to dinner at a country club on a beautiful summer night after I crushed a full body workout and spent some time with the pup.

  • Episode 22

    Episode 22

    Today’s episode was simple with leg day and some shoulders.

  • Episode 16

    Episode 16

    A simple day today and a simple full-body workout using dumbells and a bosu ball.

  • Fitness Journal | Back & Biceps

    Fitness Journal | Back & Biceps

    I stopped recording my workouts for a time but I really do enjoy documenting them; it inspires me and requires me to take time to pay closer attention to my wellness in the process.