Tag: triceps

  • Episode 37

    Episode 37

    I was a bit bummed to have lost so much footage from this episode, due to my computer crashing. However, I do feel lucky to have been able to recover what I did from the day. Today I hit a chest and triceps workout, spent some time at a local river, and also watered my…

  • Workout of the Day | Biceps & Triceps

    Workout of the Day | Biceps & Triceps

    In this sweltering heat, I had to get in some movement early in the day. Rolling out of bed, I grabbed some equipment and hit my fitness space as soon as I could once my mom duties were in place and my child was into a morning project. Biceps and triceps today! Here are just…