Tag: sadness
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Healing a Broken Heart with Reiki and Green Opal
This Reiki video may be just what you need to soothe the edges of a broken heart. I focus energy on the anahata chakra with the aid of green opal, a crystal that can open the heart but also helps to ground difficult energy. The session helps to mitigate the emotional and physical pain of…
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Episode 29
I took a few days off from my exercise program and decided to do a 3-day fast and just focus on the heavy emotional stress that came with a very stressful situation lately. The video includes a lot of reflection, and a trip to the aquarium.
