Tag: chest

  • Episode 37

    Episode 37

    I was a bit bummed to have lost so much footage from this episode, due to my computer crashing. However, I do feel lucky to have been able to recover what I did from the day. Today I hit a chest and triceps workout, spent some time at a local river, and also watered my…

  • Workout of the Day | Incline Push Ups with Side Plank

    Workout of the Day | Incline Push Ups with Side Plank

    The incline push ups are perfect for those who want to go deep, add in some extra core, or want to transition from pushing up from a knee position.

  • Workout of the Day | Chest & Back

    Workout of the Day | Chest & Back

    Chest and back workout in the books today as I continue my fitness journey from #mombody to #fitmom! I love lifting weights, and these sessions are so pleasurable for me. Take a peek at my routine today (some pics are missing, such as chest press with barbell and a few others). Kettlebell romanian deadlift with…