Tag: anxiety
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Reiki for the Mindspace
During today’s livestream broadcast we focused on the energy of the mindspace, addressing relaxing the brain and allowing thoughts to come and go. I used clear quartz, malachite, and amazonite crystal therapy in this healing for anxiety, procrastination, and a racing mind. #reiki #energyhealing #reikiasmr #anxiety
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Wellness Diary: Week 9
I am not sure that many can relate to freaking out when the scale goes down; most people celebrate weight loss. But for me, when I see the scale move down I begin to panic. The reasons for this are manifold as all reasonings for complex reactions are: they relate to trauma and, of course,…
